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Change starts today

We all can feel overwhelmed in our lives at one time or another and when we do stress, anxiety and fears can start to take over. Take control and get your life back and start making changes today to give yourself the better, brighter future that you want.

Solution Focused Hypnotherapy is a gentle therapeutic technique which can help you take back control of your life by helping with the stress and anxiety which underlies a huge variety of different issues.

Here are just some of the areas hypnotherapy can help with:

Anxiety

Insomnia

Weight management

Fears and phobias

Stress

Pain management

Symptoms of depression

Quitting smoking

OCD

You may see something in this list that resonates with you but there is so much that hypnotherapy can help with so please feel free to contact me if your particular issue is not shown here.

Calming the mind, help with anxiety

Flowan Hypnotherapy

Topsham, Exeter